Integrative Soul Sessions Online

Meeting you where you are right now.

Integrative Soul Sessions offer a gentle yet powerful space for deep inner work from the comfort of your home. These sessions weave together evidence-based Transpersonal Art Therapy, Counselling, Energy Medicine and Somatic Therapies to support emotional regulation, clarity, and connection to your inner wisdom.

Each session is tailored to meet you exactly where you are. Through creative expression, guided processes, and body-based awareness, we explore your inner landscape to release patterns, restore balance, and reconnect you with your most grounded, authentic self.

These sessions are ideal for anyone seeking meaningful inner change, nervous-system support, or a holistic approach to mental, emotional, and spiritual wellbeing.

Who are these sessions for?

These sessions are a beautiful fit if you are:

✔ Feeling overwhelmed, stuck, or disconnected

✔ Navigating life transitions or emotional challenges

✔ Wanting to reconnect with your creativity, intuition, or inner guidance

✔ Seeking holistic support for mind–body–soul healing

✔ Interested in deeper self-awareness or spiritual growth

What’s included?

✔ Transpersonal Art Therapy

✔ Somatic + Embodied practices

✔ Distant Energy Medicine + intuitive healing

✔ Mindfulness + breath work

✔ Creative exploration

✔ Trauma-informed + evidence-based practice

✔ Nervous system support

✔ Space for reflection, integration & grounding

What you can expect?

✔ Every session is unique and tailored to your needs that day

✔ Feel connected + calm

✔ Discover a sense of meaning

✔ Greater self-awareness

✔ Release of tension + stuck energy

✔ Develop helpful energy practices

✔ Emotional balance + clarity

✔ Renewed energy + perspective

✔ Sense of integration + alignment

  • What is Transpersonal Therapy?

  • Transpersonal therapy integrates psychological, emotional, and spiritual perspectives to support deeper self-understanding, healing, and personal growth.

  • It invites you to explore experiences beyond the analytical mind, helping you reconnect with meaning, purpose, and inner resilience.

  • Through creative and reflective practices, it encourages gentle self-discovery and authentic expression.

  • Transpersonal Therapy guides you to listen to the whispers of your soul.

It’s your time to heal.

I’ll walk with you every step of the way.

75-90 minute Online Session
$195

Sessions are held via Zoom

An email to follow with what to bring

You’ll receive a private link upon booking

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‘Lisa’s support was 100% life changing. I had never experienced such exponential growth from working with any one practitioner before. Lisa helped me get really clear, find my voice and claim empowerment. Lisa helped me understand what embodiment really meant and her guidance allowed me to dive into a much deeper relationship with myself. Lisa’s grounded and nurturing style, with her keen attunement and capacity to hold space for others was disarming of the usual protective mechanisms that tend to slow healing and progress down. I felt so safe and so seen with Lisa that it was possible to move quite quickly through some deep content. Lisa is profoundly insightful and wise. She is is able to hold so many lenses and frameworks simultaneously yet delivers her reflections with simplicity and allows the process to be easeful and also joyful!’

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Integrative Soul Sessions In-Person