‘Let your light shine so brightly that others can see their way out of the dark’ - Katrina Mayer
My mission is to help you live a happy & balanced life. Your dreams, your health, your wealth, your ultimate life is waiting for you.
I believe, with a little support, you can create it!
Meet Lisa
Originally from Canada, Lisa’s journey began in the world of elite sport, where she spent 12 years as a National Synchronised Swimmer. After retiring from competition, and years of coaching, she turned her focus inward — drawn to yoga, movement, and energy medicine as pathways to heal and reconnect with her body.
Her search for balance led her to explore a wide range of physical and therapeutic modalities, eventually revealing a deep calling to integrate the physical, mental, emotional, and spiritual aspects of wellbeing. Over the past two decades, yoga, meditation, breathwork, creativity, and self-enquiry have profoundly shaped her life — practices that continue to inform both her personal growth and professional work.
Today, Lisa is a Certified and Registered Transpersonal Psychotherapist, specialising in Art Therapy, as well as a Certified Yoga Instructor, Intuitive Counsellor, Master Reiki Practitioner, and Somatic Coach. She is also a dedicated student of Hawaiian Spirituality, studying under her Kumu, Pa’a Julia Nalani.
With a unique background that bridges disciplined training and holistic healing, Lisa is passionate about helping others cultivate resilience, clarity, and self-understanding — sharing the tools she once sought for herself as an athlete. A lifelong learner and “science nerd” at heart, she continues to study and evolve her practice with curiosity and devotion.
Outside of her professional life, Lisa is a mother of two lively children, a writer, artist, jewellery designer, and retired flight attendant. Whether through creativity, travel, or time in the ocean, she continues to be inspired by movement, connection, and the beauty of nature.
The ones who are crazy enough to think they can change the world are the ones that do.
When she’s not chasing after her two children, Lisa’s true passion lies in service to others. For seven years, she served as an Ambassador for Africa Yoga Project, a Nairobi-based initiative that empowers, educates, and employs high-risk youth through the transformational practices of yoga and leadership.
She continues to dedicate her time to Rafiki Mwema, a Kenyan therapeutic refuge supporting children who are survivors of abuse, neglect, and trauma.
After many years in Sydney, Lisa and her family made the move to Lennox Head, NSW, in 2023 — a place where the ocean is both her playground and her teacher. She believes the sea holds endless lessons about presence, resilience, and flow.
Rooted in awareness and creativity, Lisa brings a gentle yet grounded energy to her work — inspiring others to reconnect with their inner strength and heal from the inside out.